|
I went to Old Navy and I am down ANOTHER pant size...a size 6!!!! Yep...From a 12 (at the start of this disaster) back to a 6 - my original wt was between a 2 - 4. So this is GREAT.
I have increased my workout to Eliptical-Recumbent bike - total mins 42
And I have added the wt machines...so, even though my wt is slow...my body is definitely changing!
I am SOOOOO Happy!
Oh, I bought just 2 pairs of pants - 1 jeans, 1 cargo. AND met a woman at the store and told her about the diet and this group...hopefully she will join!
|
55,8 kg
Bisher verloren: 5,4 kg.
Still to go: 3,6 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,5 kg pro Woche
|