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I did well today with both my diet and exercise. I am motivated and determined to say focused this time. I am so tired of being overweight and unhealthy. it has been a lifelong battle that I know that I will finally win. having everyone on this websites support has helped so much so far!!!! Thanks for just listening and encouraging me.
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1002 kcal
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Fett: 35,31g | Eiw: 66,24g | Kohlh: 103,17g.
Frühstück: wheat bread, bacon, egg. Mittagessen: water, smart ones chicken enchilada monterey. Abendessen: water, Chicken Breast Meat (Broilers or Fryers) , pickled beets, fat free catalina, cottage cheese, iceberg. Snacks/Sonstiges: watermelon. mehr...
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2451 kcal
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Bewegung:
Schwimmen (Langsam) - 30 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 10 Minuten, Ruhen - 14 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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wannabeskinee's Gewichtsverlauf
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