LANEYLOO's Notizen, 01 Aug 10

Im at 9 stone 9 and one quarter then got off scales and back on in pounds 135.2? then changed back and was 9.10? what the heck aw well If I know its going down I will stick to the diet if I think Im gaining again I JUAT EAT EVERYTHING!
DETOX TIME
BUT HAVING A CARVERY TODAY no pudding but eating as much veg as I do like to get my money's worth

61,3 kg Bisher verloren: 0 kg.    Still to go: 4,6 kg.    Diät befolgt: Recht gut.

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1739 kcal

Fett: 31,29g | Eiw: 85,88g | Kohlh: 281,57g.   Frühstück: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, grapefruit juice, TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee. Mittagessen: peas , beef slice , CABBAGE, turkey, goldenfry ONION GRAVY GRANUELS, carrot, CAULIFLOWER. Abendessen: BUTTER, BEANS, FRUIT BREAD . Snacks/Sonstiges: TROPICAL FRUIT MIX, coffee, go ahead, weight watchers banoffee. mehr...