jessabridge4444's Notizen, 06 Mrz 13

So, my physical was yesterday. I went last June. I was supposed to go back in 6 months, but I kept putting it off. I only lost 10 lbs since last time. :-( BUTTTTT...I brought my cholesterol from a 271 to a 223 w/o any pills!!!!! Just watching what I eat and some (darn me, just some!) exercise. I am sure the next 20 - 40 lbs will handle those last 23! :-) Very excited. And I don't have to go back for a year! :-)
I went shopping with my mom for a outfit for this Sat. (Daughter turns 18, Friday!) After 4 hours of shopping... 1 sweater and 1 dress (the dress I will return). The party is at her Mom's house. This is the first co-party we have ever done. :-) Good changes. Given, E & I are not invited to the "family party" on Sunday. But that is Ok. It is a start. I just wish they would stop telling people she is adopted by her step-dad. They would KILL me if I did that! So wrong!

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2043 kcal

Fett: 61,33g | Eiw: 44,27g | Kohlh: 305,72g.   Frühstück: Twix, Starburst Fruit Chews. Mittagessen: Cheese Pizza, Meal on the Go Bar - Chocolate Chip Cookie Dough. Abendessen: Miracle Whip Light, Carl Buddig turkey, Light Style Oatmeal Bread, Reduced Fat Light Buttery Flavor Town House Crackers. Snacks/Sonstiges: Brownie, 4C Light Decafinated Iced Tea Mix. mehr...

2828 kcal

Bewegung: Hausarbeit - 1 Stunde, Einkaufen - 30 Minuten, Ruhen - 6 Stunden und 14 Minuten, Schlafen - 8 Stunden, Schreibtischarbeit - 7 Stunden und 30 Minuten, Auto Fahren - 46 Minuten. mehr...