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Off to a running start today!! On track with my eating and had fun swimming with the kids. I think swimming is the best exercise because it is fun and you don't get all hot and sweaty! I am sure this is gonna be another good week for me. I am gonna try to walk 3 miles everyday but it is so hot here right now. my kids have started walking with me so that really helps my motivation.
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226 kcal
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Fett: 6,65g | Eiw: 11,85g | Kohlh: 30,68g.
Frühstück: graham cracker. Mittagessen: pace, tostitos, pickle, wheat bread, ham. mehr...
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2246 kcal
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Bewegung:
Schwimmen (Mäßig) - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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wannabeskinee's Gewichtsverlauf
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