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Just a thought, does anyone on here actually add products on here themselves? I felt like I have had to, as so many products are inaccurate or out of date! One major problem is many add the carbs on to the stats, but forget to add sugar which is important as starchy carbs are so much better than sugar. If anyone on here is struggling to lose any weight, it could be because they are using out of date or inaccurate product info?
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2933 kcal
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Fett: 130,43g | Eiw: 95,72g | Kohlh: 324,39g.
Frühstück: Nescafe Coffee with Semi-Skimmed Milk, Tesco Dry Roasted Peanuts. Mittagessen: OXO Beef Stock Cube, Mug Shot Snack Stop Pasta Christmas Dinner, Quality Street Strawberry Creme. Abendessen: Heinz Yellow Mustard , Carlos American Hot Thin and Crispy Pizza (2019 Update), Asda Mild Cheddar Cheese , Champion French Fries. Snacks/Sonstiges: Quality Street Strawberry Creme, Nescafe Coffee with Semi-Skimmed Milk, Parsnips, Carrots, Aldi Skimmed Milk, Harvest Morn Corn Flakes. mehr...
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2913 kcal
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Bewegung:
Sex - 10 Minuten, Stehen - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 1 Stunde und 15 Minuten, Ruhen - 16 Stunden und 35 Minuten, Schlafen - 5 Stunden. mehr...
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 Kommentare
I usually check if what it says on the packet agrees with the app. If not I create a product on the database. Totally agree though that you need to check to make sure the app is accurate before adding to your intake otherwise it can give you false figures for what you are eating.
04 Jan 20 vom Mitglied: Dave 10
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I add a lot, but also find quite a lot added already. I generally rotate eating a lot of the same things, so the number of items I have to add these days is rather small 👍
04 Jan 20 vom Mitglied: iamdanielshaw
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legendgary's Gewichtsverlauf
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