LANEYLOO's Notizen, 01 Sep 10

WELL I CAN'T BELIEVE IT I MUST HAVE HAD A LOT OF
1:WATER RETENTION,
2;SCALES NOT WEIGHED RIGHT
3;OR THECAMBRIDGE DIET S AWSOME!
BUT I CAN'T BELIVE THE WEIGHT LOSS MIND YOU I DID DRINK THREE LARGE CUPS OF DIET COKE FROM SUBWAY REFILL FOR FREE!
DID MY CAMBRIDGE PORRIDGE MORN
FULL TOMATO CAM. SOUP DINNER
AND TINY VEG STIR FRY (WITH HOT PEPPER SAUCE)!

58,9 kg Bisher verloren: 2,4 kg.    Still to go: 2,2 kg.    Diät befolgt: 100%.

---

1054 kcal

Fett: 16,07g | Eiw: 31,05g | Kohlh: 209,33g.   Frühstück: apple and sultana, cambridge, coffee black no sugar (only sweetners). Mittagessen: spicey turnip treats(mock wedges), RED ONION, Zucchini, olive oil, SPICEY CAJUN. Abendessen: low calorie soup POTATO ANDLEEK (CROSS N BLACKWELL. Snacks/Sonstiges: porridge, treacle, date and walnut slice, muller light vinilla flavoured, weight watchers lemon cheese cake1/2, TOMATOE, TOMATOES, WATER, lilt, diet pepsi, KIWI, pear. mehr...

2018 kcal

Bewegung: Hausarbeit - 4 Stunden und 30 Minuten, Sitzen - 6 Stunden, Stehen - 30 Minuten, Ruhen - 3 Stunden, Schlafen - 10 Stunden. mehr...