Mistybenner's Notizen, 25 Mrz 20

finally remembered to make my overnight oats for the morning. I love that meal :-) I've been doing well with eating and my workouts, bow that I am not looking for a stop date, I dont worry too much about the workouts, it's been almost a month and I'm in the groove of things. having the DH home while working remotely is a little weird. he got the hint I dont eat when he eats :-) I'm proud of myself for bot drinking beer or cocktails or wine every night and I haven't been binge eating anything. I would like a do ice cream cake but I think I'd eat it all so I get over that pretty quick. i did have 2 bites of dh wendy frost tonight but that was it. I'm also not eating late at night like banana or coconut cream pie :-) I'm doing well and probably shouldn't pay myself on the back but I made a goal for my weight for the 27th and by golly I hot my goal. my workouts r getting shorter but I get to lift heavier so I'll have to get a couple more dumbells I'd walmart had anything over 5 lbs. I left my 15lb and 25lb weights at the other house grrr dh packed while I was at work before we headed to the river house for this quarantine thing. oh well. I 🙏🙏🙏🙏🙏 everyone is safe and healthy and for those and or family and friends who are not regardless of covid19 I 🙏🙏🙏🙏🙏 for peace and comfort and healing.✌👊💪🥰

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1593 kcal

Fett: 109,33g | Eiw: 75,73g | Kohlh: 76,54g.   Mittagessen: Old Folks Sausage Patty, Country Crock Shedd's Spread Original,  Egg, All Whites 100% Liquid Egg Whites, Pillsbury Honey Butter Crescent Rolls. Abendessen: Wendy's Chili Cheese Fries, Wendy's Son of Baconator. Snacks/Sonstiges:  Almonds , Jif Creamy Peanut Butter, Lindt Excellence 90% Cocoa Dark Chocolate. mehr...

1790 kcal

Bewegung: bulk back - 31 Minuten, Ruhen - 15 Stunden und 29 Minuten, Schlafen - 8 Stunden. mehr...