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For lunch today I had a salmon burger from Leo's Coney Island. I cannot find the nutrition info ANYWHERE... On their website it says they are "currently updating their information" and the girl at the restaurant said she doesn't have nutrition info... So I took a stab in the dark. If anyone knows, please let me know! It's a salmon patty on a sesame seed bun with lettuce, pickles, and onions.
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905 kcal
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Fett: 21,39g | Eiw: 42,79g | Kohlh: 145,95g.
Frühstück: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Bananas, Healthy Life 100% Whole Wheat Whole Grain Bread, Weight Watchers Reduced Fat Whipped Cream Cheese Spread. Mittagessen: Pringles Light Fat Free Original Potato Crisps. Abendessen: Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Snacks/Sonstiges: Green Giant Just For One - Broccoli & Cheese Sauce, Luna Luna Protein Bar - Mint Chocolate Chip. mehr...
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3658 kcal
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Bewegung:
Gartenarbeit (Gartenbau) - 15 Minuten, Laufen (Joggen) - 8 Km/h - 5 Minuten, Gehen (Langsam) - 3 Km/h - 10 Minuten, Stehen - 4 Stunden, Ruhen - 11 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
It's hard to say. You might try and look up some thing similar. It could be anywhere from 300 to 500 calories. Sometimes you just have to do the best you can.
16 Nov 13 vom Mitglied: Suzi161
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Thank you for your comment. I'm on WW so I'm just going to say maybe 10 pts and make a mental note in my app not to go over that amount.
16 Nov 13 vom Mitglied: Phoenixx13
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