LANEYLOO's Notizen, 27 Jan 11

Feeling a bit let down today I weighed more on the scales
:( and I hada funeral to go to !
didnt help as the buffet was gorgeous!
6 smal (1/4 pieces) tuna and egg mayo sanwiches ,
and a scone and half later I left!
walked home for 30 minutes !
now Ive had to tot it all up for the days calories and suprised that they a;; come to just under 2000 calories so all being well I will be able to jogg it off and stick to my vegies for tea!
I am starting a new three day a week job and mum and everyone says Im lazy and that it will kill me!
but for minimum wage 8 till 6.30 three days who cares I m going to prove them wrong!
Mum s a little upset that I CAN'T GO SHOPPING WITH HER ON A TUEDAY! this is all it's about but that's just selfish!

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2137 kcal

Fett: 70,55g | Eiw: 102,68g | Kohlh: 269,55g.   Frühstück: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal. Mittagessen: GINGER BISCUIT, BUTTER, SCONE, TUNA, BREAD, egg, mayo. Abendessen:  vegetarian burgers 1 =2 linda Mc cartney, goldenfry ONION GRAVY GRANUELS, TURNIP, CAULIFLOWER, savoy cabbage, BROCCOLI, SPROUTS. Snacks/Sonstiges: PORRIDGE, weight watchers banoffee cheesecake. mehr...

2389 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 1 Stunde, Laufen (Joggen) - 8 Km/h - 30 Minuten, Schlafen - 8 Stunden und 30 Minuten, Hausarbeit - 1 Stunde, Sitzen - 4 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 4 Stunden, Stehen - 4 Stunden. mehr...