|
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-MaZeiY7RKrk/UyhWjeEEvCI/AAAAAAAAAIA/1zsdeZSxLMI/s1600/2014-03-18+10.18.27.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-MaZeiY7RKrk/UyhWjeEEvCI/AAAAAAAAAIA/1zsdeZSxLMI/s320/2014-03-18+10.18.27.png" /></a></div>
This morning I cried a happy cry to see the scale just move down day in and day out and know it is because of how hard I have been pushing to make sure I am eating good foods that taste amazing and exercising every single day including weekends.
This weekend plan was a success. I woke up Saturday and Sunday and exercised while the baby played around me and watched me too. Sunday I REALLY didn't want to get up to even do it, but I did it anyway because I hate the feeling of being burdened. I just did it and got it off my chest. As well, even though I was home with the kids for a snow day yesterday I woke up and did the same thing so I would have no excuses later in the day. I did it! and I am soooo proud of myself....so I cried a happy cry as my scale told me "Gurl...you are 16 pounds away from 300lbs...go ahead and cry" LOL!
Happy Tuesday!
|
143,6 kg
Bisher verloren: 40,6 kg.
Still to go: 62,0 kg.
Diät befolgt: Recht gut.
|
|
1465 kcal
|
Fett: 42,50g | Eiw: 55,00g | Kohlh: 223,00g.
Frühstück: richfood Waffles homestyle, Aunt Jemima Light Maple Syrup. Mittagessen: Michelina's Traditional Recipes Fettuccine Alfredo with Chicken & Broccoli. Abendessen: Gourmet Dining Cheesy Mac & Chicken. Snacks/Sonstiges: Quaker Cap'n Crunch's Oops! All Berries. mehr...
|
|
3913 kcal
|
Bewegung:
Schlafen - 8 Stunden, Ruhen - 15 Stunden und 45 Minuten, Boxen - 15 Minuten. mehr...
|
Verlust von 4,4 kg pro Woche
|
 Kommentare
18 Mrz 14 vom Mitglied: schmetterling34
|
18 Mrz 14 vom Mitglied: jparker2034
|
18 Mrz 14 vom Mitglied: JennBuck61
|
Way to go! Doesn't it feel good when you push yourself and then you can be proud because you didn't let yourself down! Keep up the good work!
18 Mrz 14 vom Mitglied: MaryBo
|
You go!! I'm crying a happy cry with you!! I know how hard it is sometimes to push yourself to do something. I have been really lazy about doing exercises at home, and about going to the gym( that is a financial issue right now though :( ).
I know that I feel so much better after a good workout. keep up that most awesome work !!! I want to do a happy dance for you in 16 pounds!!
19 Mrz 14 vom Mitglied: pumakitten
|
Very proud of you, keep going because you are worth it. Make everyday a great day for you. Have a great evening and keep doing what you are doing.
19 Mrz 14 vom Mitglied: LadyBea40
|
Proud of you for your dedication. You are such an inspiration! You rock ;)
19 Mrz 14 vom Mitglied: lauraab
|
Thanks everyone. Love the support. U all r the best!
20 Mrz 14 vom Mitglied: lovergirl654
|
Beautiful! Keep going! You will get there! <3
21 Mrz 14 vom Mitglied: Deb_N
|
Woohoo!! Way to go. Thank you for sharing.
21 Mrz 14 vom Mitglied: lorajeane
|
you are an inspiration !!!
21 Mrz 14 vom Mitglied: erwinwarrior83
|
Thanks for the support all! Keep it coming.
24 Mrz 14 vom Mitglied: lovergirl654
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
lovergirl654's Gewichtsverlauf
|