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Okay....so Day 1 take 2 ...
Last 2 days didn't go so well...
lets just say there was a lot of pasta, pizza, candy bars, ice cream and self-loathing involved.
Moving on...today is Day 1 take 2, So far so good....10 hours more and day one would be complete !
Water intake is decent...food intake careful....
to prevent afternoon munchies ...or the hunger monster from getting to me around 6pm i scheduled a nice yoga class and some quality gym time. Those endorphins should come in real handy right about then.
Need to steer clear of temptation....7 day attack phase...
NEED TO AVOID PEOPLE....people keep trying to feed me !!!
planning on telling em i have some kind of communicable disease thats horribly contagious for the next 7 days...
fingers crossed....wish me luck
Off to Gym ttfn
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 Kommentare
Just stay strong, keep yourself focused on your goals. YOU CAN SUCCEED!Its a long journey of a new life, so might as well let everyone know what you diet plan is. Its better for me to face them. Have a great workout.
04 Mrz 11 vom Mitglied: zeikiya989
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