artica
Mitglied seit März 2011
Beiträge
21
Du folgst
32
Abonnenten
40
Gewichtsverlauf

Startgewicht
108 kg
Bisher verloren: 0 kg

Aktuelles Gewicht
108 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
75 kg
Still to go: 33 kg
Hey everyone, i am a 22 year old graduate waiting to do my second degree in law in 2012. Before i head off to law school in Tasmania i am planning on conquering the weight problem that has been my bane since young. I was originally 125Kgs/275lbs when i started my journey and to date i have lost 45.5 kgs/100 pounds. I still have quite a bit to go before i reach my ideal weight but i will get there.

I am pretty much a geek/nerd, i love reading, music, movies and good conversations. I am pretty adventurous, i love trying and discovering new things.


Please feel free to add me as a buddy, i love meeting people from around the world and look forward to seeing you achieve your fitness goals. Together we can do it !


My Goals & Rewards


Target 5 _ 90 Kgs - Massage, Nike Sport Shoes, Manicure

Target 4 _ 85 kgs - Hair makeover

Target 3 _ 80 Kgs - Ipad 2

Target 2 _ 75 Kgs - Special Trip

Target 1 _ 70 Kgs - New Wardrobe

Target 0 _ 65 Kgs - Iphone 5

artica's Gewichtsverlauf


Du folgst

rnbigguy
 
thecoach
eskindian
 
gamesaq

artica's Kochbuch

Kalorien: 47kcal | Fett: 0,59g | Kohlh: 9,53g | Eiw: 3,04g
Cauliflower Rice
A no carb rice substitute.
Kalorien: 201kcal | Fett: 7,06g | Kohlh: 8,35g | Eiw: 25,11g
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
Kalorien: 179kcal | Fett: 12,22g | Kohlh: 8,17g | Eiw: 10,10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
Kalorien: 121kcal | Fett: 6,82g | Kohlh: 6,44g | Eiw: 8,90g
Spinach and Egg White Crustless Quiche
A quick and easy version of the traditional Greek Spanakopita.
Kalorien: 264kcal | Fett: 21,99g | Kohlh: 17,39g | Eiw: 5,13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
Komplettes Kochbuch ansehen

artica's neueste Lebensmittel & Bewegungen


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