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Well boo hoo. I was SO hoping to be at the end of this run with the foot being out...and the pain just shifted from the big toe joint to the heel for another run at me. Today is day 14. Extreme pain, can't "walk"....it's the shift and drag thing still going on. I KNOW this too shall pass but of late, I get shorter reprieves and less joy in the journey it seems.
It's a combination of diabetic neuropathy and arthritis. I say..."my foot went south" and here lately it gets all the way to Alabama from Texas.
Ayhoo. However this plays out...I need to learn from it. This is round 3278 at this point and 13 years of dealing with it. I need to know how to avoid the upsets. What can I do to prevent the flare ups, happening about every month at this time?
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1245 kcal
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Fett: 82,27g | Eiw: 54,84g | Kohlh: 73,91g.
Frühstück: Ore-Ida Just Crack An Egg Protein Packed Scramble, Egg, Regular Coffee, Pictsweet 3 Pepper & Onion Blend. Mittagessen: Unsweetened Iced Tea, Wal-Mart Gala Apple. Abendessen: Kraft Thousand Island Salad Dressing, Longhorn Steakhouse Mixed Greens Side Salad, Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten), Wal-Mart Ribeye Steak. mehr...
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 Kommentare
Bren Hugs and prayers for your recovery.
14 Aug 21 vom Mitglied: Patricia Wever
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I would really try acupuncture. I had pain in my Achilles’ tendon and could barely get down the stairs for work. Decided to try acupuncture just to see what all the hype was. Side benefit, I went 3 times and no more pain for 10 years. When I started having issues again, went back one time and it was gone.
14 Aug 21 vom Mitglied: dmuerhoff
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Keeping you in prayer sweet Brenda. Feel better. I worry about you. I am so glad that we are connected here.
14 Aug 21 vom Mitglied: DAWNWATERWOMAN
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dr. jason fung to cure diabetes.
14 Aug 21 vom Mitglied: summerbreesy
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Bren, Sorry you are in so much pain. Praying for you sweet girl. Hope get to feeling better very soon. Yes Dr. Jason Fung on YouTube is good. I listen to Dr. Ken Berry too.
14 Aug 21 vom Mitglied: Frankie Woody
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Thank you Ladies! I'm stretching the heel out some today and hope that helps. Charity...thanks...I found that. Each day is a new discovery! Loving it here...and am so glad to "connect" with my Foxes.
Thanks for the tidbits and tips. I'll check into some of them in my play time!
14 Aug 21 vom Mitglied: brendabradshaw
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OOPS! I saw your name as Charity! Got it now. I need a magnifying glass for much of what I read! Be blessed all....
14 Aug 21 vom Mitglied: brendabradshaw
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