Cambridge68's Notizen, 28 Okt 21

Been eating lots of veggies and friut and nits. I also eat peanut butter everyday. walked 5miles at a good pace.

I have been eating through various things in my pantry so I have had some interesting meals.

65,3 kg Bisher verloren: 45,8 kg.    Still to go: 1,8 kg.    Diät befolgt: Recht gut.

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1542 kcal

Fett: 72,50g | Eiw: 111,17g | Kohlh: 126,60g.   Frühstück: Great Value Greek Nonfat Yogurt - Plain (Cup), Sugar, Cocoa Powder (Unsweetened), Shurfine Light Brown Sugar, Almonds, Cereal, Publix Red Seedless Grapes, Celery, Peanut Butter, Sweet Cherries (Queen Anne, Bing), Broccoli, Chicken Stock, Breakfast Burrito, Ground Turkey, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds). Mittagessen: Dairy Fresh Lowfat Cottage Cheese, Snak Club Raw Almonds, Yellow Sweet Peppers, Egg, Strawberries, Publix Red Seedless Grapes. mehr...