LANEYLOO's Notizen, 28 Mrz 11

I have had a busy weekend drinking ! and dancing but as a result I ve been sooo poorly that yesturday just had fluids! But on the good side I ve lost loads of weight I think it's 4 pounds!

60,3 kg Bisher verloren: 0,9 kg.    Still to go: 3,2 kg.    Diät befolgt: 100%.

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1121 kcal

Fett: 14,50g | Eiw: 30,02g | Kohlh: 212,36g.   Frühstück: Quick Oats Instant Oatmeal, Sweet 'N Low, TREACLE SYRUP. Mittagessen: WEIGHT WATCHERS cheese cake/ profitarol, KIWI, savoy cabbage, Brussels Sprouts (Frozen), TURNIP, BROCCOLI, carrots, CAULIFLOWER. Abendessen: gravy, Brussels Sprouts (Frozen), TURNIP, BROCCOLI, carrots, CAULIFLOWER. Snacks/Sonstiges: mayo, tuna, lemon meringue desserts weight watches. mehr...

1978 kcal

Bewegung: Schlafen - 7 Stunden, Hausarbeit - 29 Minuten, Sitzen - 15 Stunden und 31 Minuten, Stehen - 1 Stunde. mehr...