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It's time for some progress pictures. For comparison, let me start with a "Before" picture: And here, Ladies and Gentle men, is me - 40 kgs (88 lbs) lighter! I have accomplished this in LESS THAN SIX MONTHS! I am so amazed that I have lost all this weight. I still can't believe it! I want to say thanks to all my friends in "real life", on Facebook and here on FatSecret for helping me getting this far. I know you will be with me for the rest of this journey also. Life is good!
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2085 kcal
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Fett: 85,36g | Eiw: 117,77g | Kohlh: 231,09g.
Mittagessen: Turkey Breast Meat, Fried Rice, Frikadelle, Egg Omelet or Scrambled Egg with Cheese. Abendessen: cooked white rice, Carne Guisada. Snacks/Sonstiges: chocolate chips, kakaois, tomato sauce, whole wheat pasta cooked, popcorn oil. mehr...
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3748 kcal
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Bewegung:
Einkaufen - 20 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Schlafen - 8 Stunden, Sitzen - 14 Stunden und 40 Minuten, Stehen - 30 Minuten. mehr...
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 Kommentare
Congratulatons! You look like a different person!
02 Apr 11 vom Mitglied: mleckwold
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You are amazing!! Keep up the great work!!
02 Apr 11 vom Mitglied: Hybrig
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02 Apr 11 vom Mitglied: Animal Hero
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Congrats! You look 10 years younger in the new pics...hope my weight loss has that side effect:-)!
02 Apr 11 vom Mitglied: dolldede1
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Congratulations!!! That's awesome you have done so well, GOOD JOB!!!!!
12 Apr 11 vom Mitglied: RikuHearts
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kingkeld's Gewichtsverlauf
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