MobileGoo's Notizen, 14 Dez 21

I finally did! After weeks of bouncing like a super ball I have hit the goal weight my doctor set for me in December of 2020. I hit 170 lbs., well 169.4, but technicalities lol. This has been quite a journey for me and I am glad I found this site and the people who have been supportive of a complete stranger. Thank you so very much.

And now! To eat to maintain weight! I have waited all year for this moment! It means like an extra 500 calories YAAAAAAAAAAYY! 2500 calories a day here I come!

I will still be here of course, counting calories has become a way of life for me that I intend to keep, never again will I get so close to have diabetes. Thanks everyone, especially Grammalaura who really has been so kind to me.

76,8 kg Bisher verloren: 43,4 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1813 kcal

Fett: 41,32g | Eiw: 54,08g | Kohlh: 327,56g.   Frühstück: Bran Flakes, Dimpflmeier Light Rye Bread, Clementines, Bananas, Becel Light Margarine, Redpath Brown Sugar, Beatrice 2% Milk. Abendessen: Clementines, Dr. Oetker Casa di Mama Hawaiian Pizza, Bananas. Snacks/Sonstiges: Bananas. mehr...

2221 kcal

Bewegung: Gehen (Flott) - 6,5 Km/h - 1 Stunde und 5 Minuten, Ruhen - 14 Stunden und 55 Minuten, Schlafen - 8 Stunden. mehr...