Gyms are open, routines are getting in sync, motivation returning. Not sure why, I have a gym that is pretty versatile in my building, but the gym I have a membership at just motivates me more, maybe that I pay for it, or maybe just being inspired by the like minded faces I see, I just push a little harder and stay a little longer?
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3499 kcal
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Fett: 127,45g | Eiw: 205,45g | Kohlh: 378,26g.
Frühstück: Heinz Tomato Ketchup, Coffee with Cream, Vega Pre-Workout Energizer, Ham (Whole, Cured, Roasted), Butter (Salted), Toasted 100% Whole Wheat Bread, Fried Egg. Mittagessen: Betty Crocker Hamburger Helper Beef Noodle. Abendessen: Mixed Vegetables, White Rice, Roasted Broiled or Baked Chicken Breast. Snacks/Sonstiges: Coffee with Cream, Tetley Green Tea, Coffee with Cream. mehr...
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1190 kcal
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Bewegung:
Bodybuilding - 1 Stunde, Samsung Health - 23 Stunden. mehr...
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Kommentare
“If it works, don’t fix it!” …right? ✅
24 Jan 22 vom Mitglied: grammalaura
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Agree with Gramma, do what you like just because you like it. ❤️ I’m happy to hear you’re feeling motivated.
26 Jan 22 vom Mitglied: TorStar80
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Sometimes a hefty membership puts more onus on us..
as long as it works, it's worth it
26 Jan 22 vom Mitglied: nraka
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DarkKnight73's Gewichtsverlauf
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