|
4/25/11 152.2 lbs, 42.5% BF. 2 days down, 12 to go on induction. Yea me!!!!! Sick for last 3 days, getting on a plane this afternoon and will be back Wed night. Hope to stay on track throughout my travels. Correction--I WILL stay on track throughout my travels.
|
69,0 kg
Bisher verloren: 1,7 kg.
Still to go: 7,8 kg.
Diät befolgt: Recht gut.
|
|
1754 kcal
|
Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
|
Verlust von 6,3 kg pro Woche
|
 Kommentare
The sickness will pass soon - then you will start feeling amazing! Stick at it - you can always get salad at any restaurant and I've learned to always just ask for olive oil and vinegar since its hard to know how many carbs are in a rest. salad dressing! Have safe travels!
25 Apr 11 vom Mitglied: milbwknicole
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Motivated's Gewichtsverlauf
|