Bird Fancier's Notizen, 06 Apr 15

So much for having Easter Holiday off! I had to stay at work another week...been working 12 hr shifts. I have no idea if I have stayed in ketosis or if I have lost any poundage or anything! All I can do is wait until I can get to my scales. Luckily, I have been able to eat healthy, although my kcals are not consistent. Boss says I can finish up on Thursday! Then...dreams of soaking in my tub and gardening.

---

1341 kcal

Fett: 121,25g | Eiw: 47,47g | Kohlh: 21,51g.   Frühstück: Lemon, Best Foods Real Mayonnaise, Boiled Egg. Mittagessen: Lamb, Best Foods Real Mayonnaise, Broccoli. Abendessen: Butter, Fresh Lemon Juice, Oscar Mayer Traditional Bacon, Cooked Egg Yolk, Cooked Asparagus (Fat Added in Cooking). mehr...

3458 kcal

Bewegung: Schreibtischarbeit - 12 Stunden, Sitzen - 2 Stunden, Ruhen - 2 Stunden, Schlafen - 8 Stunden. mehr...