Ate at Chili s had the 1/2 ribs and oops I had the mac and cheese ( didnt like that mac and cheese so only eat the noodles in it .) It was to spicy for me . then I got the free desert a brownie only had a 2 inch by 4 inch pieces so im sure ill have it today. Anyway my wight is 244 . still losing Today im tryig to make a turkey meatloaf in the muffin pan so they will be very small ones Ill se how that is today . I also made corn muffins but i put a teaspoon of sugar in the batch .
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110,7 kg
Bisher verloren: 1,4 kg.
Still to go: 29,0 kg.
Diät befolgt: Schlecht.
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2418 kcal
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Fett: 98,04g | Eiw: 96,95g | Kohlh: 297,68g.
Frühstück: Lactaid 2% Milk, Kroger Old Fashioned Oatmeal, Brown Sugar. Mittagessen: Cornbread (from Mix), Green Peppers, Tuscan Garden Italian Seasoned Croutons, Jennie-O Ground Turkey 93/7. Abendessen: Jennie-O 93% Lean Ground Turkey, Cornbread (from Mix). Snacks/Sonstiges: Totino's Combination Pizza Rolls, Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), Chili's Skillet Toffee Fudge Brownie. mehr...
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Verlust von 1,6 kg pro Woche
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