Midgiedawn2's Notizen, 28 Mrz 23

Homemade baked oatmeal. Approx 180 calories and Greek yogurt 90 calories. About 270-275 calories for breakfast

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947 kcal

Fett: 20,11g | Eiw: 67,74g | Kohlh: 140,43g.   Frühstück: Dannon Light & Fit Greek Yogurt - Strawberry, Quaker 100% Whole Grain Oatmeal, Swerve Brown Sugar, Great Value Dried Mixed Fruit. Mittagessen: Green Giant Broccoli Slaw, Bertolli Rustic Cut Pasta Sauce Roasted Garlic, Ground Beef (90% Lean / 10% Fat) , Veggiecraft Cauliflower Pasta. Nachmittagstee: Strawberries , Blackberries , Celery , Great Value 2% Low Fat Cottage Cheese, Cucumber (with Peel) . mehr...

2919 kcal

Bewegung: Fitbit - 24 Stunden. mehr...