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Walking for Exercise 3 of the last 5 days, a little further each day. Up to 3 miles yesterday. Yoga on tap for today's exercise during lunch. I'm excited to learn some new things. Have a great day everyone! HUGS! UPDATE: Yoga kicked my behind! I really enjoyed it though! Must do more! **Little by Little**
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1638 kcal
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Fett: 83,82g | Eiw: 79,40g | Kohlh: 159,65g.
Frühstück: Great Value Spring Water, Kroger Energy Support, Kodiak Oatmeal, Folgers Classic Roast Medium Coffee, Honeycrisp Apples. Mittagessen: Stouffer's Homestyle Classics Vegetable Lasagna. Abendessen: Olive Oil, Kroger Vegetable Medley, Ground Beef Potato Casserole (w/Cheese). Snacks/Sonstiges: Orville Redenbacher's Mini Bags Butter Popcorn, Butter , Thomas' Whole Wheat English Muffin. mehr...
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191 kcal
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Bewegung:
Yoga - 23 Minuten, Samsung Health - 23 Stunden und 37 Minuten. mehr...
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DarcNKS's Gewichtsverlauf
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