SElizabethBX's Notizen, 10 Sep 23

First day

After becoming underweight this summer, and then having a very high calorie diet, I am excited to start reducing my calories. I gained back a little more weight than I desired to and I am eager to lose the additional pounds. I am very excited to be utilizing this app and already feel very inspired by the community!

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2190 kcal

Fett: 84,42g | Eiw: 98,55g | Kohlh: 317,91g.   Frühstück: Organic Simple Truth Powdered Peanut Butter, Gatsby Almond Dark Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Mittagessen: Organics Organic Dark Sweet Cherries, Organic Simple Truth Powdered Peanut Butter, Organics Organic Mixed Berries, Gatsby Almond Dark Chocolate. Abendessen: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Olive Oil , Calavo Avocado, Russet Potatoes (Flesh and Skin) . Snacks/Sonstiges: Open Nature Dairy Free Coconut Yogurt Alternative, Bananas , Organic Simple Truth Powdered Peanut Butter, Organics Organic Dark Sweet Cherries, Organics Organic Mixed Berries, Organic Simple Truth Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. mehr...

1817 kcal

Bewegung: Walk - 20 Minuten, Putzen - 1 Stunde und 15 Minuten, Walking - 50 Minuten, Yoga - 1 Stunde und 30 Minuten, Ruhen - 12 Stunden und 5 Minuten, Schlafen - 8 Stunden. mehr...