Cambridge68's Notizen, 19 Sep 15

Eating less calories seems to have worked this week really want to be in the 180's next week

86,6 kg Bisher verloren: 24,5 kg.    Still to go: 23,1 kg.    Diät befolgt: Recht gut.

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1134 kcal

Fett: 79,45g | Eiw: 88,14g | Kohlh: 11,66g.   Frühstück: Coffee, Spinach, Heavy Cream, Fried Egg, Smithfield Thick Cut Bacon, Butter. Mittagessen: Coffee with Cream, Sargento Mozzarella Cheese Stick, Oscar Mayer P3 Turkey Cheese Peanuts. Abendessen: Cucumber (Peeled), Chicken Breast, Butter. mehr...