Cambridge68's Notizen, 26 Sep 15

Wow anther good loss so excited and surprised! I have a big event next Saturday and I wanted to be in the 180's and I made it. Feels really good to accomplish a goal.

Next goal is I want to get my legs thin enough to ski this summer. I get swelling in my legs from bad veins and hopefully the weigh loss will help with it.

85,3 kg Bisher verloren: 25,9 kg.    Still to go: 21,8 kg.    Diät befolgt: Recht gut.

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1207 kcal

Fett: 85,43g | Eiw: 89,61g | Kohlh: 24,98g.   Frühstück: Smithfield Thick Cut Bacon, Butter, Spinach, Coffee, Heavy Cream, Fried Egg. Mittagessen: Wal-Mart Boneless Skinless Chicken Breast, Oscar Mayer P3 Portable Protein Pack. Abendessen: Coffee with Cream, Peanut Butter, Kraft 3 Cheese Mexicana Shredded Cheese, Butter, Wal-Mart Boneless Skinless Chicken Breast, Cooked Collards (Fat Added in Cooking). mehr...