Agnes Z's Notizen, 17 Dez 23

Stuffed pork tenderloin with sautéed mushrooms and onions on a bed of brown rice, with arugula and roasted beets and pine nuts. My portion was 558 cal.

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1658 kcal

Fett: 78,51g | Eiw: 82,06g | Kohlh: 164,02g.   Frühstück: Physician's Choice Collagen Peptides, Friendly Farms Greek Nonfat Yogurt - Plain, Wyman's Fresh Frozen Wild Blueberries, Maple Syrup, Flaxseed Seeds, Milk (Nonfat), Coffee, Walnuts. Mittagessen: Trader Joe's Red Pepper Spread, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Kroger Eggs (Large), Landsberg Whole Rye Bread. Abendessen: Cooked Beets (Fat Added in Cooking), Extra Virgin Olive Oil, Nature's Original Pine Nuts, Arugula Lettuce, Brown Rice, Schwan's Grilled Onions & Mushrooms, Pork Loin (Tenderloin, Cooked, Broiled) . Snacks/Sonstiges: Trader Joe's Dark Chocolate Bar, Pears , Pink Lady Apples. mehr...