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Im really surprised im still losing lbs. Im still not in my permanent home. Looks like I might be able to move in now for feb 15th. Really hoping it doesn't change again. Basically eat my eggs 1x/day n then the rest of the day is ?? Family likes to eat out n order food in alot. They eat massive amounts of carbs, so alot of my foods consist of pickles, whatever veggies I can find, n odd meats. Calories at lowest are in 500's to highest occasional 1000.
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96,4 kg
Bisher verloren: 16,7 kg.
Still to go: 6,2 kg.
Diät befolgt: Recht gut.
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607 kcal
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Fett: 17,95g | Eiw: 58,55g | Kohlh: 56,56g.
Frühstück: Tomatoes, Great Value Bacon Style Turkey, Great Value Double Cheddar Shredded Cheese, Burnbrae Farms Simply Egg Whites, Coffee with Cream, Cooked Mushrooms (from Fresh). Mittagessen: Oranges , Vlasic Garlic Baby Kosher Dill Pickles. Abendessen: Deli Express Smoked Turkey Breast, Tomatoes, Cabbage, Kraft Calorie Wise Rancher's Choice, Oikos Oikos Pineapple Greek Yogurt. mehr...
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Verlust von 1,8 kg pro Woche
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