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Went completely off the diet for the holiday and my son's birthday so I am not weighing in this week. Getting back on track and hoping to get to the 170's by Saturday. Have a cold and busy with the holiday stuff so doubtful on much exercise....
Been lots of cheating a bite of cake or stuffing or other carbs and sugar very hard to make all the holiday things without trying them at all!!
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1201 kcal
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Fett: 88,28g | Eiw: 70,39g | Kohlh: 35,87g.
Frühstück: Cooked Green String Beans (from Frozen), Coffee, Butter, Smithfield Thick Cut Bacon, Fried Egg, Heavy Cream. Mittagessen: Peanut Butter, America's Choice Natural Almonds, Butter, Great Value Cod Fillet, Cooked Asparagus (from Fresh). Abendessen: White Sauce, Cooked Broccoli (Fat Not Added in Cooking), Venus Pork Meat Balls. mehr...
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 Kommentare
So proud of your accomplishment so far. I know about challenges such as being busy, the holidays, and minor illnesses. I pray that I get focus and lose at least 10 pounds by the end of January.
01 Dez 15 vom Mitglied: maryh2292
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So proud of your accomplishment so far. I know about challenges such as being busy, the holidays, and minor illnesses. I pray that I get focus and lose at least 10 pounds by the end of January.
01 Dez 15 vom Mitglied: maryh2292
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So proud of your accomplishment so far. I know about challenges such as being busy, the holidays, and minor illnesses. I pray that I get focus and lose at least 10 pounds by the end of January.
01 Dez 15 vom Mitglied: maryh2292
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