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The problem Im having is the fact that I'm starting to eat a lot more Korean food that my bf's mom makes and even though a lot of it is typical Korean fare, it's not available on the site. I figure that its mostly veggies so if I keep my breakfasts and lunches under 1200 cals then I will definitely be under my limit. Still having trouble convincing Jon to come on a long walk with me. Hopefully that will change soon. Not really able to eat breakfast this morning. I was hungry but so far Ive only been able to eat half my yogurt and half my oatmeal. Hopefully this will last through lunch.
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1129 kcal
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Fett: 31,68g | Eiw: 71,91g | Kohlh: 139,25g.
Frühstück: clementine, chobani, Instant Oatmeal - Lower Sugar Apples and Cinnamon. Mittagessen: whole wheat bread, sliced turkey, swiss cheese slice, wholy guacamole. Abendessen: skim milk, Sausage Egg & Cheese. Snacks/Sonstiges: egg roll, chicken lo mein, babybel. mehr...
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2777 kcal
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Bewegung:
Krafttraining (Mäßig) - 15 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 30 Minuten, Schlafen - 7 Stunden, Ruhen - 5 Stunden und 15 Minuten, Schreibtischarbeit - 10 Stunden, Sitzen - 1 Stunde. mehr...
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