Bubbles McBubble's Notizen, 29 Mai 24

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okay so I'm on day 3 of keto + intermittent fasting. Sugars out of control, weight out of control, finally gone full circle and back in the game, on the basis that dying sucks.

listening to lots of podcasts for motivation.

I've chosen my window to be 5pm to 9pm.

Anyway, day 3. Yesterday was easy.

today? SARA BOUGHT WHAT LOOKS LIKE POUTINE. She's chugging down meat and chips. it smells of fried chips and it has stuff on it like sour cream.

it's 1:46pm. I haven't eaten since 8:30pm last night.

One of us is going to die soon. either me from despair, or her from being mugged for her poutine.

sigh.

28 Unterstützer Unterstützen

Kommentare

Hang in there. It will get easier once you get back in the groove! Just keep it simple.

28 Mai 24 vom Mitglied: jenjabba

Nice to see you’re back bubbles😁

28 Mai 24 vom Mitglied: Yearofhealth2023

Hope Sara is OK :)

29 Mai 24 vom Mitglied: liv001

LOL. Be strong!

29 Mai 24 vom Mitglied: -MorticiaAddams

I feel you. It’s only day 3. Give yourself a week at least. I am on day 2

29 Mai 24 vom Mitglied: Miss…Young

Welcome back Bubbles!!

29 Mai 24 vom Mitglied: DAZEY_iz_Well

I’m with you!

29 Mai 24 vom Mitglied: KatrinaRD

I’d widen your eating window if you are feeling overwhelmed by it or overly hungry. Start wider until your body acclimates. I eat 3 meals, 1 snack eating window 7 am - 7 pm.

29 Mai 24 vom Mitglied: StormsGirl

Was wondering where you went! Welcome back!

29 Mai 24 vom Mitglied: Diana 1234

Welcome back

02 Jun 24 vom Mitglied: buenitabishop

@stormsGirl thanks very much. You're right. Thanks everyone else for the welcome back. I shouldn't have stayed away so long but I had personal problems so tend to squirrel self away when that happens.

05 Jun 24 vom Mitglied: Bubbles McBubble


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Bubbles McBubble's Notizen, 29 Mai 24

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