LANEYLOO's Notizen, 28 Okt 09

I WENT FOR A MEAL OUT AND TOTALLY RUINED MY DIET HENCE THE WEIGHT GAIN BUT I AM ON TOM WEEK TOO!

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1706 kcal

Fett: 35,66g | Eiw: 81,30g | Kohlh: 267,25g.   Frühstück: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal HONEY, Oatso Simple - golden syrup, CRUMPET, BUTTER. Mittagessen: Day Break Chocolate Chip Crisp Bar, MULLER LIGHT, chicken curry , date and walnut. Abendessen: BUTTER, CARROTS, BEEF, BRUSSEL SPROUTS, TURNIP, CAULIFLOWER, BROCCOLI, GRAVY, CABBAGE. Snacks/Sonstiges: cadburys chocolate drink, forest fruit icecream lolly (by not guilty), SWEET AND LOW, PEPPER, CROFTERS VEG.SOUP , carrot cake weight watches, LEMON MERINGUE, FROZEN RHUBARB/300G, TREACLE SYRUP, MULLER LIGHT. mehr...

2337 kcal

Bewegung: Sitzen - 5 Stunden, Hausarbeit - 4 Stunden, Gehen (Mäßig) - 5 Km/h - 3 Stunden, Ruhen - 4 Stunden, Schlafen - 8 Stunden. mehr...