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stayed at a weight higher than I want to be. Fighting some depression which afffects my eating AND Exercise.
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83,0 kg
Bisher verloren: 0,9 kg.
Still to go: 3,6 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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 Kommentare
I hope things change soon.
16 Sep 24 vom Mitglied: -MorticiaAddams
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Know the feeling well. Hope that turns around for you soon 🌻
16 Sep 24 vom Mitglied: Windy Day
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Thanks Windy and Morticia
16 Sep 24 vom Mitglied: tjvoigts
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@windy. It’s catch 22. All the things I known I should do to snap out of it- exercise , meditation- i don’t feel like doing.
17 Sep 24 vom Mitglied: tjvoigts
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Definitely can relate to that feeling. Losing interest in entirely everything hits different. Hope you can find some strength in you and things start getting better for you.
17 Sep 24 vom Mitglied: -FWYTYK-
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17 Sep 24 vom Mitglied: Sarah1950
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TJ, I get like that. I went thru a lot of deep depression when I was younger. Took a lot to climb out of that hole. Hoping you find your way out soon. I feel for ya, it's hard. Hang in there friend 💙
17 Sep 24 vom Mitglied: Windy Day
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tjvoigts's Gewichtsverlauf
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