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my computer died on Sunday- apparently it had a power surge, so I've been without for a whole week. I have been really busy all week and at one point found myself eating a sandwich standing up at home while I had 10 minutes to spare.Anyway back on here again, weighed myself this morning, may have lost a whole pound.
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1333 kcal
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Fett: 39,13g | Eiw: 66,30g | Kohlh: 176,38g.
Frühstück: Low Fat Greek Yoghurt, Nestle Shreddies, Bananas. Mittagessen: Deli Turkey or Chicken Breast Meat. Abendessen: Pita Bread, Uncle Ben's Basmati Rice, Chili Con Carne with Beans. Snacks/Sonstiges: Cary's English Toffee. mehr...
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2531 kcal
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Bewegung:
Sitzen - 4 Stunden und 15 Minuten, Gartenarbeit (Gartenbau) - 2 Stunden, Schreibtischarbeit - 3 Stunden, Ruhen - 6 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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