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I am catching up with everything on here now- I've also had a water leak in the house and that was fixed this morning, but the plumber went without checking all the radiators and one isn't working! Yesterday I went for a check up after my cataract operations and am now need glasses for reading only. I now refer to myself as the Bionic Nanna because I had to have a new hip 3 years ago, thank goodness we have the NHS over here in the UK.
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1364 kcal
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Fett: 46,40g | Eiw: 53,58g | Kohlh: 184,28g.
Frühstück: Low Fat Greek Yoghurt, Nestle Shreddies, Bananas. Mittagessen: Mayonnaise, Lettuce, Tomatoes, Cucumber (with Peel), Multigrain Bread, Navidul Serrano Ham. Abendessen: Apples, Thin Crust Cheese Pizza with Vegetables, Home Fries. Snacks/Sonstiges: Wal-Mart Sugar Free Strawberry Jelly. mehr...
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2076 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Einkaufen - 45 Minuten, Sitzen - 1 Stunde, Schreibtischarbeit - 1 Stunde, Ruhen - 12 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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