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Day 1 (again!)
Not a good day to start since I only got 5 hours of sleep and it was potluck day at work but I have to start somewhere. The only liquid that I had was my morning coffee and water so that is good. I also got on the exercise bike and hope to continue with it.
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2825 kcal
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Fett: 153,32g | Eiw: 96,00g | Kohlh: 274,09g.
Frühstück: light strawberry cream cheese, strawberry light cream cheese, Cinnamon Raisin Bagel, Coffee Large Single Milk Single Sugar. Mittagessen: 7 layer salad, cheese scalloped potato, baked ham. Abendessen: chicken parmesan penne. Snacks/Sonstiges: tuxedo cake, Kit Kat Singles. mehr...
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3383 kcal
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Bewegung:
Radfahren (Mäßig) - 21 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Good for you! Off to a better start than I... am really focused on getting prepared for this exam. Let's see if I can stay focused on more than one thing.
18 Nov 09 vom Mitglied: Sapphirea
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esefenie's Gewichtsverlauf
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