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So a funny thing was going on with me tonight while I was out walking. About halfway through it started feeling like blood was pooling in my hands and fingers. With every swing of my arms my skin on said areas felt tight and swolen like they could burst if I happened to whack them on something or I made too tight of a fist. I did not enjoy it! Lol
Has anyone else ever experienced anything like that before?
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1124 kcal
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Fett: 76,72g | Eiw: 82,09g | Kohlh: 28,22g.
Frühstück: McDonald's McDouble (Plain, No Bun). Mittagessen: Silk Pure Almond Milk - Original, Great Value Sugar Free Chocolate Syrup, Benefiber Healthy Shape. Abendessen: Mashed Cauliflower, Butter (Salted), Happy Farms Cream Cheese, Stop & Shop 100% Grated Parmesan & Romano Cheese, Clover vally Clover vally minced garlic, Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Sonstiges: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). mehr...
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3676 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 38 Minuten, Abwaschen - 20 Minuten, Ruhen - 17 Stunden und 32 Minuten, Schlafen - 5 Stunden und 30 Minuten. mehr...
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1 bis 20 von 31
 Kommentare
Yes I keep my hands up while walking bc of that.
21 Apr 16 vom Mitglied: Mistybenner
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Like you're being robbed? Lol
21 Apr 16 vom Mitglied: Christinemeowk
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yeah I have it too,especially when I eat salty food and if it's closer to periods.
21 Apr 16 vom Mitglied: eugeniest-pierre
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It's a bizarre feeling, that's for sure. This is my first time feeling it in 37 years.
21 Apr 16 vom Mitglied: Christinemeowk
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Lucky you :) I always check it by how easy I can put my ring off. Maybe you drank too much water today?
21 Apr 16 vom Mitglied: eugeniest-pierre
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Hmmm,I dunno. It seems to be going in the toilet as quickly as I'm drinking it
21 Apr 16 vom Mitglied: Christinemeowk
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hope it will go away soon,because I know how it's unpleasant
21 Apr 16 vom Mitglied: eugeniest-pierre
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My hands also tend to swell with exercise. It helps a little if I remember to flex them periodically.
21 Apr 16 vom Mitglied: trackin64
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Thanks. They went back to normal about 10 minutes after returning from my walk. I'm just hoping this doesn't become a trend.
21 Apr 16 vom Mitglied: Christinemeowk
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I'll def try the flex thing next time!
21 Apr 16 vom Mitglied: Christinemeowk
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Lol no like pumping them with my stride u know like the power walkers. May look silly but idc!
21 Apr 16 vom Mitglied: Mistybenner
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21 Apr 16 vom Mitglied: Christinemeowk
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I just Googled it and apparently it's common and nothing to worry about. In fact, some of the results suggest it's to do with warming up and blood vessel dilation which would indicate you're exercising at a fairly strenuous level. I can't post links in replies but Google is your friend on this one.
22 Apr 16 vom Mitglied: Phooka
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Oh wowzers! Thanks for the info 😃
22 Apr 16 vom Mitglied: Christinemeowk
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My legs are screaming this morning. My calves are fine but from the knee up my muscles are hit. It's good though. I know I'm actually doing something on my walks.
22 Apr 16 vom Mitglied: Christinemeowk
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I always thought it was anxiety, guess we're normal. keep up the good work
22 Apr 16 vom Mitglied: decodancer
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22 Apr 16 vom Mitglied: Christinemeowk
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You are building muscle! I'm always surprised that simple walking can accomplish this, and it sounds like you are pushing enough to make it happen. Did you get little muscle twitches in your legs when you sat down after? This sometimes happens to me. Go you!
22 Apr 16 vom Mitglied: trackin64
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Lol, I didn't even notice. I was too busy checking out my hands and trying to breathe. My walk lastnight was the two regular laps (1 mile) and the mini block where you can cut through towards the end to the street on the other side of the block. I did the same route the night before, but this time I really paid attention to my feet and utilized the rocker bottoms on my shape up shoes. Those things are no joke!
22 Apr 16 vom Mitglied: Christinemeowk
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Yeah, was gonna say...dont go on WebMD. IT'll say you're dyin! :)
22 Apr 16 vom Mitglied: gr8lipz
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