Today was extremely chaotic! I didn't eat or drink anything until 6:45pm & chose poorly as to what I ate.. I'm definitely not looking forward to weighing in tomorrow.. But I have to hold myself accountable for my choices. I won't let this deter me from reaching my goal.. Even if the scale moves up instead of down tomorrow. I'll get right back on track!
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110,0 kg
Bisher verloren: 0,4 kg.
Still to go: 42,0 kg.
Diät befolgt: Schlecht.
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Verlust von 1,3 kg pro Woche
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Kommentare
You can do it! I thought this week was a wash and lost a pound.
12 Aug 16 vom Mitglied: Suzi161
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12 Aug 16 vom Mitglied: HCB
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12 Aug 16 vom Mitglied: AHealthierHappy
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12 Aug 16 vom Mitglied: EDC1972
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I don't really eat breakfast but I know I need to have the Protein so I got a chocolate Protein and put 1 scoop in my coffee it keeps my full till lunch and it taste so good this mite help you I also forget to eat till late
13 Aug 16 vom Mitglied: D5949
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AHealthierHappy's Gewichtsverlauf
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