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Phew. Today was definitely a day of indulgence. Exceeded the intended calories quite a bit today. I will eat less tomorrow to make up for it. Instead of two 3,500 calorie days I'll cut it down to 2,000 tomorrow to make it mostly even out.
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4996 kcal
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Fett: 236,78g | Eiw: 244,95g | Kohlh: 461,24g.
Frühstück: Peanuts in Shell (Shell Not Eaten). Mittagessen: Wal-Mart 93/7 Lean Ground Beef, Kraft Natural Finely Shredded Mexican Style Four Cheese, Pace Chunky Medium Salsa, Santitas White Corn Tortilla Chips, Rosarita Fat Free Refried Beans. Abendessen: Red Baron Classic Crust - Supreme Pizza, Ben & Jerry's Brownie Batter Core. mehr...
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D1srupta's Gewichtsverlauf
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