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Read Blueprint Nutrition, sounds like the plan to me. I already limit carbs, so hopefully this will help me. I just love carbs, but they are not good for me at all. Day 1 of primal eating, lol.
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874 kcal
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Fett: 38,03g | Eiw: 80,73g | Kohlh: 54,56g.
Frühstück: Caffe Latte (Venti). Mittagessen: black hormel bacon, shredded cheese. Snacks/Sonstiges: Fat Flush Soup Mexican Style. mehr...
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