Large goal accomplished today...50 pounds down. Yay! Next goal 57.4 pounds which will put me half way to goal then on to onederland.
Diätkalender ansehen, 22 September 2016:
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800 kcal
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Fett: 35,58g | Eiw: 74,05g | Kohlh: 43,12g.
Frühstück: Oscar Mayer Real Bacon Bits, Egg Beaters Egg Beaters - Original. Mittagessen: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Abendessen: Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Great Value 97% Fat Free Cooked Ham, Boiled Egg, Kroger Fresh Selections Leafy Romaine, Backyard Farms Tomatoes on The Vine, Ken's Steak House Lite Honey Mustard Dressing. Snacks/Sonstiges: Hard-Boiled Egg, Mac's Snacks Bar-B-Q Flavored Chicharrones. mehr...
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Kommentare
22 Sep 16 vom Mitglied: LadyinDenim
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50 pounds down is an amazing milestone!!! Happy Dance for you!!
22 Sep 16 vom Mitglied: debrafrederick
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22 Sep 16 vom Mitglied: Mistybenner
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Wow = Congrats! That is wonderful!
22 Sep 16 vom Mitglied: HCB
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You are doing so well Kimberly keep the great work up.
22 Sep 16 vom Mitglied: Elizabeth Conlan
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Wow! Look at that steady downward graph! You are amazing and will be in Onederland soon. Exciting stuff.
23 Sep 16 vom Mitglied: rhontique
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Thanks everyone. It is quicker losing weight when I have so much to lose. It will slow down once closet to goal. Sad to say is I hope to be out of the "obese" category sometime in 2017.
23 Sep 16 vom Mitglied: Kimberly Dawn 65
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hey, that's great. congrats and continued success.
23 Sep 16 vom Mitglied: BPaula47
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At least, with the loss, you'll be around in 2017! When you get there, stick with FS to maintain. It's harder than losing!
23 Sep 16 vom Mitglied: mskestrela
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Definitely plan on sticking around FS may have saved my life. Love all the support, encouragement and tips. FS community rocks.
23 Sep 16 vom Mitglied: Kimberly Dawn 65
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23 Sep 16 vom Mitglied: DMZur
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23 Sep 16 vom Mitglied: Normadale
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23 Sep 16 vom Mitglied: OrbityGoZoom
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Awesome Job Kimberly...it gives me hope...keep up the good work.
23 Sep 16 vom Mitglied: catherinedrew
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Nice job, Kimberly! That's so great!
24 Sep 16 vom Mitglied: erikahollister
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Kimberly Dawn 65's Gewichtsverlauf
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