bbaze15's Notizen, 03 Dez 11

okay, I obviously can't do it on my own. So I went back to the weight clinic and got back on phenterimine. I'm gonna try and take 1/2 a pill a day and take it mid morning since I'm not even hungry in the am. My weight was 208 lbs with clothes and bmi of 31.8 percent. Ugh, gained back almost 30 pounds.

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655 kcal

Fett: 21,88g | Eiw: 41,92g | Kohlh: 32,05g.   Frühstück: 1% milk. Mittagessen: pist. Abendessen: chicken breast, broccoli. Snacks/Sonstiges: merlot. mehr...