Mistybenner's Notizen, 07 Okt 16

I'm at 1258 cals for the day which is good enough for me but I'm getting the urge to shovel food in my mouth at 10pm. I need to just go to bed. But the dang cubs game is only 8th inning. Idc I cannot last much longer. I did a workout this morning thankfully. Managed to avoid the Doritos and had 1 1/4 of a tostado to kill the urge to munch senselessly until dinner. Off to Wisconsin in the morning to see my mom and aunt for moms weekend bday :-) it's only 2.5 hours away that's nice.

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1261 kcal

Fett: 68,64g | Eiw: 71,67g | Kohlh: 96,90g.   Frühstück: Spectrum Organic Virgin Coconut Oil, Teavana Imperial Grade Matcha, Folgers Columbian Coffee, Really Raw Honey Raw Honey, Silk Pure Almond Milk - Unsweetened Original. Mittagessen: Bigelow Tea Orange & Spice All Natural Caffeine Free Herb Tea Bags, Folgers Columbian Coffee, Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Arnold 100% Whole Grain Sandwich Thins, Egg White, Egg, Extra Virgin Olive Oil. Abendessen: 365 Basil Pesto, Cole's The Original Garlic Bread, Simply Roundy's Organic Authentic Passata, Chicken Breast, Cooked Spaghetti Squash. Snacks/Sonstiges: Cinnamon, Spectrum Organic Virgin Coconut Oil, Lipton Organic Green Tea, Silk Pure Almond Milk - Unsweetened Original, Lily's Dark Chocolate Baking Chips, El Milagro Corn Tostadas. mehr...

1741 kcal

Bewegung: P90x3 4837 steps 2.25 miles - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...