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3rd day of 21✅
Sticking to my meals logged in advanced w no extras ✅
Hurry up weekend and get over with!😆
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975 kcal
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Fett: 47,32g | Eiw: 66,15g | Kohlh: 73,53g.
Frühstück: Fage Total 0% Greek Yogurt, Hard-Boiled Egg, Alacer Corp Emergen-C Super Orange, Thomas' Light Multi-Grain English Muffin. Mittagessen: Extra Virgin Olive Oil, Olivia's Organics Baby Kale, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon. Abendessen: Sbarro Chicken Vesuvio, Fried Breaded or Floured Pork Chop, Baked Sweetpotato (Peel Not Eaten). Snacks/Sonstiges: Bragg Organic Apple Cider Vinegar. mehr...
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1877 kcal
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Bewegung:
3rd day of 21 day fix dirty thirty 6329 steps 2.78mi - 1 Stunde und 18 Minuten, Ruhen - 14 Stunden und 42 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
14 Okt 16 vom Mitglied: ChicaLean
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14 Okt 16 vom Mitglied: HCB
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Thanks all! I hope This weekend doesn't derail me but... Im going to stick to my guns make up a menu for the next two days and stick w it!! I got this! 17 days left, I can do that. No. Cheating!!!
14 Okt 16 vom Mitglied: Mistybenner
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I have a birthday party tomorrow. That always makes the weekend more of a challenge. Last weekend had multiple events. Next weekend involves out of town travel. Yep, weekends are a challenge!
15 Okt 16 vom Mitglied: rhontique
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Hang in there sweetheart you can do it ! you're a very strong woman😘😍
15 Okt 16 vom Mitglied: pennyhardin snider
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Thanks!! I'm already dodging bullets today, hubby says wanna go to the bakery w me I say very fast "NO!!!!". He says why not I say bc in not eating donuts! Geesh.
15 Okt 16 vom Mitglied: Mistybenner
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Way to go Misty!! I just watched my slim little wife and daughter scarf down a cheesecake and carrot cake for late breakfast....my breakfast was black coffee. Pizza last night (I can't stop at one piece) made it necessary to continue today's fast a little longer. Big ocean swim early today (lots of wild dolphins)...very cool!!
15 Okt 16 vom Mitglied: Steven Lloyd
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Way to go Misty...I'm on day 6. A small slip today, ate some carrots and two tsp of cooked barley. Making soup and forgot myself momentarily. 😑 ugh
15 Okt 16 vom Mitglied: Sarah1950
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Great job there, Misty! You got this now!
15 Okt 16 vom Mitglied: warrenwinter
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Steven can't wait for key west and get in that water!!! Cheesecake and carrot cake yum! Darn ladies lol. Sarah r u fasting?? Thanks Warren :-)
15 Okt 16 vom Mitglied: Mistybenner
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Mistybenner's Gewichtsverlauf
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