me 3 week vacation kicked my tail... i was up 10 pounds now after being home 2 months and not going off the plan one time... it has started down again... i am nearly at goal and the last ones are really the hardest.... but/// ......I WILL KEEP KEEPIN' ON... and it will slowly go back down...
|
67,1 kg
Bisher verloren: 6,4 kg.
Still to go: 3,6 kg.
Diät befolgt: 100%.
|
Zunahme von 0,1 kg pro Woche
|
Kommentare
You've got this! You might get a nice surprise when you get stabilized. Carry on.
31 Okt 16 vom Mitglied: mskestrela
|
thanks kiddo... hope the hand is better... and yes,,, it will come back down when it gets ready........slow but sure.... and you do look great...
31 Okt 16 vom Mitglied: SJWNana
|
WE can do this. One meal, one day at a time. Hand is much better, playing with macros, and an 'interesting' day at work tomorrow.
31 Okt 16 vom Mitglied: mskestrela
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
SJWNana's Gewichtsverlauf
|