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Today is day 3 of the fat flush.
I had a headache yesterday, just a mild one. I normally do not get headaches ever. Think it might be caffiene withdrawl. Oh well, I will have my legal cheat and maybe that will help.
I also cheated just a little and had 200mg of sodium, which I don't think is horrible. I just got desperate for flavor.
I love the artichoke, flax oil, applecider vinegar, dressing....mmmmmmmmmmm
Something about vinegar makes me think I am eating salt. yummmmyy
But overall, I feel good and do not have any food cravings.
I will get on the scale on the 7th or 8th day and post my wieght.
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