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here i am back to dieting. i have not really cared or watched what i ate the past few months and have gained some of the weight.
I started the south beach diet yesterday. I have done great yesterday and today. I actually did a gradual diet change the week prior. Just eating less carbs and eating better. i think that was a great way to move back into the diet.
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knewton37's Gewichtsverlauf
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