jeannieselby's Notizen, 13 Feb 17

TWD Sunday was great! Now to return to the daily grind, after managing to sleep for 5+ straight hours. I do kinda remember readjusting pillows and turning over at sometime between 11:46pm and 5:34am. Still it was wonderful, so no moaning about a 1.5 overnight gain!

120,9 kg Bisher verloren: 13,8 kg.    Still to go: 46,0 kg.    Diät befolgt: Recht gut.

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2750 kcal

Fett: 98,53g | Eiw: 71,93g | Kohlh: 422,85g.   Frühstück: Starbucks Iced White Chocolate Mocha with Almond Milk. Mittagessen: Water, Almond Crusted Salmon Salad, Cheesecake Factory Chicken Samosas. Abendessen: Tokyo Joe's Sunomono, Water, Red Robin Ultimate Margarita - Peach, Senor Rico Rice Pudding with Caramel, Torchy's Tacos Street Corn, Fried Plantain, A Taste of Thai Thin Rice Noodles, Sea Bass, Sushiya Salmon Avocado Roll, Spicy Tuna Rolls. Snacks/Sonstiges: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. mehr...