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Day 18- Rest Day. Not sure why since the next rest day isn't for nine days... May be a glitch there. Oh well I'll take a rest day in Vegas ;-)
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1200 kcal
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Fett: 64,01g | Eiw: 80,75g | Kohlh: 70,94g.
Frühstück: Marketside Fresh Garden Salsa, Las Fortunitas Corn Tortilla Chips, Hashed Brown Potatoes, Egg, Publix Skirt Steak. Abendessen: 14" Cheese Pizza (Thin Crust). mehr...
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1721 kcal
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Bewegung:
Day 18 rest day - 5 Minuten, Ruhen - 15 Stunden und 55 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Going to bed without snacking and I made a deficit on my rest day :-) wasn't for sure that was going to happen since that skirt steak breakfast was sooooo good this afternoon. I need to learn to skip the hash browns. I'm over them ;-)
Monday, Tuesday, Wednesday, Thursday, vacation Friday :-) amen for that.
26 Feb 17 vom Mitglied: Mistybenner
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Also I just noticed I lost 10 lbs in a moth and 12 days!
26 Feb 17 vom Mitglied: Mistybenner
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27 Feb 17 vom Mitglied: HCB
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You can do it glen :-) thank you! HCB u r my inspiration :-) I got the weights bc I said if she's doing it I'm going to try it and thank you bc it's fun. I love reading all of our success stories! We got this folks!
27 Feb 17 vom Mitglied: Mistybenner
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Mistybenner's Gewichtsverlauf
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